Recipes

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Lentil Tacos


Did you know that lentils are an excellent source of dietary fiber and protein while staying very low in fat with no saturated fats. This recipe uses green lentils to replace ground meat for some very tasty tacos.
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Spaghetti and Beet Balls


A funky vegetarian twist on spaghetti and meat balls. Try these beet balls hot on top of a big pile of whole wheat noodles or chilled atop a nice leafy green salad.
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Amy's Eggs


A healthy and filling dish that takes only 5 minutes from start to finish. This is such a scrumptious breakfast that I have about once a week...pretty much whenever I am not eating oatmeal.
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