Recipes

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Hummus


This is a traditional hummus in every way except it is oil-free which in this case means less calories! Serve with fresh veggies for a healthy snack, or a last minute appetizer that can be ready in 5 minutes.
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Ginger-Lime Black Bean Hummus


Like hummus? Try this gingery twist on regular hummus, made with both garbanzo beans and black beans. It tastes great with veggies, pita bread and even tortilla chips.
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Spicy Kidney Bean Hummus


I have clearly gone a little hummus crazy this week. This is the last one I promise. This hummus has a nice little kick to it, and is full of protein, folate, iron, magnesium and manganese.
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