Recipes

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Lentil Tacos


Did you know that lentils are an excellent source of dietary fiber and protein while staying very low in fat with no saturated fats. This recipe uses green lentils to replace ground meat for some very tasty tacos.
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Green Curry Paste


This paste is the basis for making a moderately spicy green curry. It is super easy to whip up in a blender and tastes much better than store bought. It will last 2 weeks if refrigerated. See my Thai Green Curry recipe for how to use this paste.
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Carrot Soup


Carrots are an awesome source of vitamin A and a good source of potassium, dietary fiber, vitamin K and manganese. This is a basic carrot soup recipe than can be personalized in a number of ways to make it your own, and best of all, it is ready in under 20 minutes.
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