Leek & Parsnip Soup

There’s something sophisticated yet unpretentious about leeks and parsnips that I can’t really explain. All I know is this soup is quickly becoming a household favorite.

Classic Coleslaw

This classic mixture of cabbage, carrot, onion, mayonnaise and vinegar makes a great accompaniment to roasted potatoes and anything covered in BBQ sauce. A summer must have!

Garlic Roasted Roots & Spouts

It is nearing the end Brussels sprouts season so if you haven’t had a chance to try any sprout dishes yet, then here’s your chance. If you don’t like these little cabbages, then watch out, you’re about to fall in love.

Power-Up Smoothie

This nutrient-rich smoothie is made with wheatgrass, spinach and antioxidant-rich berries. It’s a superfood-a-palooza! And don't let the color deter you; it tastes amazing!

Basia’s Disappearing Deviled Eggs

This recipe comes from a family friend who has been requested to make them for many get togethers. I finally got ahold of the recipe, managed to screw it up and people still loved it. It’s pretty much fool proof.

Bison Bolognese

This veggie-loaded meat sauce tastes great and is a complete meal. Not only is this dish full of veggies, but bison contains significantly less calories and less fat than beef. If you are a meat-eater and haven’t tried bison yet, then you really should check it out!

Smoked Salmon Pasta

Ready in about 20 minutes this uncomplicated dish tastes great hot or cold!

Cup Quiche

These individual quiches are great for potluck parties or on-the-go breakfasts. Just keep them in the fridge and reheat them as needed throughout the week.

Eggplant alla Pecorino

Roasted eggplant in a rich tomato sauce served with whole grain (or gluten-free) pasta and fresh spinach!

Easy Shrimp Scampi

A quick and effortless meal that can be ready in about 20 minutes. Toss with lots of hearty greens, and serve with either rice, pasta, or crusty bread for a complete meal.

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